So, the menopause or pre-menopause can make you gain weight, well that's my excuse. The fact is when you are over 40 it's simply harder to lose. It's been over two years since I gave birth to my only child so it really is time to get rid of the jelly belly. I've tried endless diets that last about two days, so this time I am trying Slimming World with the girls in the office. We all want to lose weight and have enough information about Slimming World to do it ourselves with a weekly weigh in at Nelson House.
We're going for the Extra Easy option. Hold on a minute, this can't be right. You can eat as much protein, vegetables, fruit, pasta, rice as you like plus a bit of diary for calcium and a handful of fibre. Basically you can't eat any fat or sugar unless you get a craving and then you can have that treat as a Syn???? We shall see about that. I think I'll just go and have ten potatoes, five tins of beans and a bit mountain of steak with a lettuce on top.
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